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    <WebsiteUrl>http://portableapps.com/apps/utilities/workrave_portable</WebsiteUrl>
    <UserAgent/>
    <UserNotes>Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.
Features
The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. All time periods are fully adjustable. Detailed exercises to reduce repetitive stress injuries are included.</UserNotes>
    <LastFileSize>12076856</LastFileSize>
    <LastFileDate>2013-05-12T02:56:49.7081976</LastFileDate>
    <IgnoreFileInformation>false</IgnoreFileInformation>
    <DownloadBeta>Default</DownloadBeta>
    <DownloadDate xsi:nil="true"/>
    <CheckForUpdatesOnly>false</CheckForUpdatesOnly>
    <VariableChangeIndicator/>
    <CanBeShared>true</CanBeShared>
    <ShareApplication>true</ShareApplication>
    <ExclusiveDownload>false</ExclusiveDownload>
    <HttpReferer/>
    <SetupInstructions/>
    <Variables>
      <item>
        <key>
          <string>version</string>
        </key>
        <value>
          <UrlVariable>
            <RegexRightToLeft>false</RegexRightToLeft>
            <VariableType>StartEnd</VariableType>
            <Regex/>
            <Url>http://portableapps.com/apps/utilities/workrave_portable</Url>
            <StartText>})();</script><p><strong>Version </StartText>
            <EndText></strong> for Windows</EndText>
            <Name>version</Name>
          </UrlVariable>
        </value>
      </item>
      <item>
        <key>
          <string>link1</string>
        </key>
        <value>
          <UrlVariable>
            <RegexRightToLeft>false</RegexRightToLeft>
            <VariableType>StartEnd</VariableType>
            <Regex/>
            <Url>http://portableapps.com/apps/utilities/workrave_portable</Url>
            <StartText><div class="sf-download"><a href="</StartText>
            <EndText>" class="sourceforge_accelerator_link" </EndText>
            <Name>link1</Name>
          </UrlVariable>
        </value>
      </item>
      <item>
        <key>
          <string>link</string>
        </key>
        <value>
          <UrlVariable>
            <RegexRightToLeft>false</RegexRightToLeft>
            <VariableType>StartEnd</VariableType>
            <Regex/>
            <Url>{link1}</Url>
            <StartText>ResponseUri: </StartText>
            <EndText/>
            <Name>link</Name>
          </UrlVariable>
        </value>
      </item>
    </Variables>
    <ExecuteCommand/>
    <ExecutePreCommand/>
    <ExecuteCommandType>Batch</ExecuteCommandType>
    <ExecutePreCommandType>Batch</ExecutePreCommandType>
    <Category>portableapps</Category>
    <SourceType>FixedUrl</SourceType>
    <PreviousLocation/>
    <DeletePreviousFile>true</DeletePreviousFile>
    <Enabled>true</Enabled>
    <FileHippoId/>
    <LastUpdated>2013-05-12T02:56:49.7081976</LastUpdated>
    <TargetPath>{startuppath}..\{category}\{appname} {version}.{url:ext}</TargetPath>
    <FixedDownloadUrl>{link}</FixedDownloadUrl>
    <Name>Workrave PortableApps</Name>
  </ApplicationJob>
</Jobs>

        

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